Ice Pack Therapy
Australian designed hot/cold gel packs. Comfortable. Lightweight. Easy to use.
Knee Pain
Osgood-Schlatter disease. Affects young adults and is caused by inflammation at the growth plate on the shin bone where the knee cap tendon attaches. Placing a cold ice pack over the sore tendon for approx. 20min can help to decrease the inflammation and pain around the tendon.
Runner's Knee is the common term used to describe any one of several conditions that cause pain around the knee cap. It can be caused by running or any activity that repeatedly stresses the knee joint. Placing a cold ice pack over the sore area for approx. 20min can help to decrease the inflammation and pain.
Knee Arthroscopy / Focal knee pain Icing is very often important in the initial post-operative period immediately after knee surgery. Consult with your doctor what your ice pack therapy looks like.
Ice Pack Therapy Straps:
Provide targeted cold or hot therapy right on the spot where you need it and help cool down the sore area on your knee.
Made with quality, lightweight elastic materials, our product is easy to apply, comfortable to wear and can also help with compression around the painful area to restrict swelling.
Cold Therapy: for your convenience, place the strap with the hot/cold packs inserted in the freezer, allowing for direct application.
Hot therapy: remove hot/cold packs from the strap. Place in microwave for about 2x 10 seconds and insert into strap.
Elbow Pain
Tennis elbow is a condition that can result from overuse of the muscles and tendons in the elbow. Tennis elbow is often linked to repeated motions of the wrist and arm. Despite its name, most people who get tennis elbow don't play tennis. Some people have jobs that involve repeated movements that can lead to tennis elbow. These include tradies like plumbers, painters, carpenters and butchers. However, often tennis elbow has no clear cause. Pain can spread into the forearm and wrist. You can prevent tennis elbow by keeping your arm properly positioned when you are at work or doing leisure activities. Try to keep your elbows slightly bent when you exercise or lift things. Try to take regular breaks when you do activities where you move your elbow and wrist a lot. This is very important if the task involves repetitive movements.
Elbow Surgery Recovery. Icing is very often important in the initial post-operative period immediately after elbow surgery. Consult with your doctor what your ice pack therapy looks like.
Ice Pack Therapy Straps:
Provide targeted cold or hot therapy right on the spot where you need it and help cool down the sore area on your elbow.
Made with quality, lightweight elastic materials, our product is easy to apply, comfortable to wear and can also help with compression around the painful area to restrict swelling.
Cold Therapy: for your convenience, place the strap with the hot/cold packs inserted in the freezer, allowing for direct application.
Hot therapy: remove hot/cold packs from the strap. Place in microwave for about 2x 10 seconds and insert into strap.
Ankle Pain can happen for many reasons. The most common causes include injuries, arthritis and normal wear and tear. The RICE method is a well known method to follow as soon as you notice pain or other symptoms.
Rest: Avoid the activity that caused the ankle injury or pain. Don’t overuse your ankle while it heals.
Ice: Apply a cold compress or ice packs wrapped in a thin towel to your ankle for 15 minutes at a time, a few times a day.
Compression: You can wrap your ankle in an elastic bandage to help reduce swelling. Your provider can show you how to apply a compression bandage safely so it’s not too tight.
Elevation: Prop your ankle above the level of your heart as often as you can.
Ice Pack Therapy Straps:
Provide targeted cold or hot therapy right on the spot where you need it and help cool down the sore area on your ankle.
Made with quality, lightweight elastic materials, our product is easy to apply, comfortable to wear and can also help with compression around the painful area to restrict swelling.
Cold Therapy: for your convenience, place the strap with the hot/cold packs inserted in the freezer, allowing for direct application.
Hot therapy: remove hot/cold packs from the strap. Place in microwave for about 2x 10 seconds and insert into strap.
Wrist Pain
Wrist Pain. Most cases of wrist pain are mild and will go away on their own with rest and at-home treatment. Visit a healthcare provider if you’re experiencing wrist pain that doesn’t go away in a few days, or if the pain is getting worse. Wrist pain can be caused by sprains, fractures, infections, osteoarthritis, carpal tunnel syndrome, ganglion cysts or other conditions. Treatment for wrist pain depends on the cause, and may include rest, ice and compression.
Ice Pack Therapy Straps:
Provide targeted cold or hot therapy right on the spot where you need it and help cool down the sore area on your wrist.
Made with quality, lightweight elastic materials, our product is easy to apply, comfortable to wear and can also help with compression around the painful area to restrict swelling.
Cold Therapy: for your convenience, place the strap with the hot/cold packs inserted in the freezer, allowing for direct application.
Hot therapy: remove hot/cold packs from the strap. Place in microwave for about 2x 10 seconds and insert into strap.
Ankle Pain
These Ice Pack Therapy straps provide targeted cold therapy on my knee to treat Osgood-Schlatter disease. Highly recommend!
Corneel
Finally I found an ice pack that is easy and comfortable to strap around my elbow . Ice Pack Therapy straps are a game changer!
Laura
